PALEO DIET QUIZUR MADE BY JULIA, MARIANA AND BRUNNA
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who created the paleo diet?
Mark johnson
Jake simpsom
Loren Cordain
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Some foods to avoid in paleo diet
Sugar and diary food
eggs
meat
How many ingredients does the banana pancake has?
3
2
4
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Cons of paleo diet:
It´s bad for blood
You just eat sugar
Longs fasts and restrictive meals
Main food of paleo diet:
Carbs
Fats
Protein
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Principal pro of paleo diet?
getting prettier
stronger hair
losing weight
How many ingredients does the smoothie have?
4
3
5
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What’s true about paleo diet?
It’s a diet made for blondes
It’s a cheap diet
Only rich people can follow it
When the diet was created?
In 20´s
Stone age
Last year
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What you can eat if you follow paleo diet?
30% carb, 20% sugar and 50% protein
30% carb, 30% protein and 40% fats
50% fruits, 10% meats and 40% fats
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