The Internet Addiction Guide - Quiz
Are you ready to understand more about how the internet affects your life? Let´s go!
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1
What’s the first thing you do when you wake up?
Check social media
Morning stretches
Go to the bathroom
Check notifications
2
How many social media accounts do you have?
1
Between 2 and 4
5 or 6
More than 6
3
Do you have more virtual friends than real friends?
No
Same quantity
Yes
4
What would do if you don’t have your cellphone?
Relax/ sleep
Do something fun with my friends
Look for other electronic devices
I would be nervous/anxious
I would be angry until I have it back
5
How many hours do you spend on your cellphone each day?
30 minutes or less
1 hour
1 to 2 hours
3 to 4 hours
More than 4 hours
6
What do you normally do when you’re using the Internet?
Playing online games
Using social media
Answering e-mails
Researching information for school/work
Online shopping
Inappropriate content
7
How are your grades at school?
Perfect! 10 out of 10.
Great, I passed all the tests
Good, but in some subjects only
Bad, they need to be higher
Awful, I didn’t pass any exam
8
How many hours do you normally study/dedicate for school life during the day?
30 minutes or less
1 hour
2 to 3 hours
4 to 5 hours
More than 5 hours
9
Do you consider yourself a focused person?
Definitely, I can stay focused easily
Yes! But sometimes I am lazy
Not so much, I get distracted easily
No, I can’t stay focused at all
10
Among the options, what’s the most difficult thing for you?
Memorize new subjects
Take tests
Understand new subjects
Manage my time to study and stay focused
Study frequently
