Are You Addicted to Your Phone?
Students: Al 4990 Alice Landim, Al 5178 Heitor, Al 4860 Fernanda, Al 4888 Deborah Nunes and Al 5205 Samara
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1
Do you find yourself looking at your phone or using it more than you realize?
Never
Sometimes
Often
Very often
2
Do you ever feel anxious or restless when you cannot access your phone, such as when the battery has run out or you’ve forgotten it?
Never
Sometimes
Often
Very often
3
Do you sleep with your phone and/or lose sleep due to phone use?
Never
Sometimes
Often
Very often
4
Do you ever look at your phone in dangerous or inappropriate situations, such as driving or when crossing the street?
Never
Sometimes
Often
Very often
5
Do you ever feel guilty, sad, or anxious about your phone use?
Never
Sometimes
Often
Very often
6
Has your phone use negatively affected your relationships?
Never
Rarely
Sometimes
Often
Very often
7
Has your phone use ever interfered with your productivity at school or work?
Never
Rarely
Sometimes
Often
Very often
