Keto Diet Quiz.
For each statement below, choose between “right” or “wrong” and follow if you have good notions about the habits and activities that help in the challenge of losing weight.
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1
Do you feel heavy and full after any meal?
Yes
No
2
Just a little bit doesn't make a difference...
Yes.
No.
3
I always put the blame on food If I feel happy, I eat If I feel sad, I eat, And if I don't have anything to do... I eat I eat even my emotions
Yes. :)
No. :(
4
I start next Monday...
No.
Yes.
5
I don't have time for the gym or to prepare the right food.
Yes.
No.
6
When I get anxious I need to eat something sweet, the problem is I feel like this several times a day.
Yes.
No.
7
I do everything right, I don't lose weight My metabolism is slow or I have some hormonal problem.
Yes.
No.
