Do you have a healthy lifestyle?
Vamos falar sobre um estilo de vida saudável!!! Faça suas escolhas.
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1
Which food can I find B12 vitamin?
Egg
Orange
Carrot
2
How many liters of water should a person weighing 50kg drink per day?
2,5
2
1
3
How many hours a day should an adult sleep?
7-9
6-8
8-10
4
Which vegetable has the highest concentration of vitamin A?
Lettuce
Carrot
Tomato
5
Which of these foods is a good source of Fiber?
Ice cream
White rice
Apple with skin
6
How many minutes do exercise should a person do per week?
130 minutes
150 minutes
200 minutes
7
What fruits is less caloric?
Watermelon
Banana
Avocado
8
Which fruits has more vitamin B2?
Strawberry
Avocado
Banana
9
Which of these options is a typical Brazilian dish for lunch?
Rice and beans
Fish and chips
Barbecue
10
Which fruits has the highest concentration of vitamin C?
Acerola
Strawberry
Lemon
