Do you have a healthy lifestyle?

Do you have a healthy lifestyle?

Vamos falar sobre um estilo de vida saudável!!! Faça suas escolhas.

1

Which food can I find B12 vitamin?

Carrot
Orange
Egg
2

How many liters of water should a person weighing 50kg drink per day?

2
2,5
1
3

How many hours a day should an adult sleep?

7-9
8-10
6-8
4

Which vegetable has the highest concentration of vitamin A?

Lettuce
Tomato
Carrot
5

Which of these foods is a good source of Fiber?

White rice
Apple with skin
Ice cream
6

How many minutes do exercise should a person do per week?

150 minutes
130 minutes
200 minutes
7

What fruits is less caloric?

Avocado
Banana
Watermelon
8

Which fruits has more vitamin B2?

Banana
Strawberry
Avocado
9

Which of these options is a typical Brazilian dish for lunch?

Rice and beans
Fish and chips
Barbecue
10

Which fruits has the highest concentration of vitamin C?

Lemon
Strawberry
Acerola
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