Do you have a healthy lifestyle?
Vamos falar sobre um estilo de vida saudável!!! Faça suas escolhas.
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1
Which food can I find B12 vitamin?
Carrot
Orange
Egg
2
How many liters of water should a person weighing 50kg drink per day?
2,5
2
1
3
How many hours a day should an adult sleep?
8-10
7-9
6-8
4
Which vegetable has the highest concentration of vitamin A?
Carrot
Lettuce
Tomato
5
Which of these foods is a good source of fiber?
Apple with skin
White rice
Ice cream
6
How many minutes of exercise should a person do per week?
150
200
100
7
Which fruit is less caloric?
Watermelon
Avocado
Banana
8
Which fruit has more vitamin B2?
Avocado
Banana
Strawberry
9
Which of these options is a typical Brazilian dish for lunch?
Barbecue
Fish and chips
Rice and beans
10
Which fruit has the highest concentration of vitamin C?
Acerola
Strawberry
Lemon
