Do you have a healthy lifestyle?

Do you have a healthy lifestyle?

Vamos falar sobre um estilo de vida saudável!!! Faça suas escolhas.

Anúncios

1

Which food can I find B12 vitamin?

Egg
Carrot
Orange
2

How many liters of water should a person weighing 50kg drink per day?

1
2,5
2
3

How many hours a day should an adult sleep?

8-10
7-9
6-8
4

Which vegetable has the highest concentration of vitamin A?

Tomato
Lettuce
Carrot
5

Which of these foods is a good source of fiber?

Apple with skin
White rice
Ice cream
6

How many minutes of exercise should a person do per week?

200
100
150
7

Which fruit is less caloric?

Avocado
Watermelon
Banana
8

Which fruit has more vitamin B2?

Avocado
Strawberry
Banana
9

Which of these options is a typical Brazilian dish for lunch?

Rice and beans
Barbecue
Fish and chips
10

Which fruit has the highest concentration of vitamin C?

Acerola
Lemon
Strawberry
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