healthy eating and your benefits
do you eat well? How do you eat healthily on a daily basis? In this quiz we will learn a little more about healthy foods and their benefits for your tiny body ! ♡ AGE GROUP: 10 AND 11 YEARS
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1
what are the benefits of eating vegetables?
creates bad eating habits and causes you to develop diseases.
are essential for poor child development.
are sources of vitamins, minerals and fiber, alkalize and strengthen the blood and facilitate digestion
2
which foods are unsuitable for the human body and which should only be consumed infrequently?
rice, beans and other seeds.
vegetables and legumes.
chocolate, ice cream, pizza and hamburguer.
3
what are the benefits of pig meats?
helps in aging, great source of vitamins, helps in disease prevention.
help with growth.
child development help.
4
what are the harmful effects of excess red meat?
poor development of the brain and other organs
bad muscle development
cardiovascular, kidney, liver and cancer diseases.
5
what are the harms of processed foods?
kidney problems.
obesity, inflammation, hypertension, diabetes, and mood swings.
bladder problems.
