Social media vrs Mental health
De acordo com a explicação que acabamos de fazer responda as questões de uma forma correta!! Boa sorte!!
0
0
0
Anúncios
1
Which of the following factors can contribute to mental health?
Excess of work
Regular exercise
Social isolation
2
What is a sign of positive mental health?
Having difficulty dealing with stress
Constantly feeling overwhelmed
Feel capable of dealing with challenges
3
What activity can improve mental health?
Practice gratitude daily
Staying in toxic environments
Ignore emotions
4
What is a mental health risk factor?
Substance abuse
Have a strong support system
Practice self-compassion
5
How can social media affect mental health?
Encourage emotional expression
Promote connection and support
Creating unrealistic standards of comparison
6
What is important to keep mental health in balance?
Practice constant self-criticism
Ignore signs of stress
Cultivate healthy relationships
7
What are safe strategies for dealing with stress?
Isolate yourself from others
Avoid problems and challenges
Practice deep breathing and meditation
8
How does self-esteem affect mental health?
Causing feelings of inferiority
Increase emotional resilience
Promote self-acceptance
9
What is self-care in relation to mental health?
Ignoring signs of burnout
Prioritize the needs of others over your own
Set aside time for rest and relaxation
10
How important is communication in mental health?
Share feelings and seek support
Suppress emotions and thoughts
Isolate yourself from others
