Are You Prioritizing Your Mental Health?
From this quiz, we intend to assess your current mental health condition.
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0
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1
Do you find it difficult to stay calm?
Yes
So So
No
2
Can you see the positive side of situations?
Yes
So So
No
3
Do you have difficulty relaxing during your free time?
Yes
So So
No
4
Do you react excessively to situations that are common?
So So
Yes
No
5
Are you very demanding with yourself?
No
So So
Yes
6
Do you have difficulty finding good spirits or motivation in everyday life?
No
So So
Yes
7
You seek help when you are not feeling well?
Yes
So So
No
8
How long have you been feeling bad?
Recently
Little time
A long time
9
Have you ever had or do therapy?
Yes
So So
No
10
Does this usually affect your relationship with people in your cycle?
Yes
So So
No
