Do you have a health life?
Do this quiz and discover if you and your life are health!
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1
Do you have eigth hours of sleep everyday?
Yes, I need eight hours or more to have a good day
Sometimes, I never stopped to think about
No, I don't have time to care about this
2
How much water you drink in one day?
A lot, I drink all the time to be hydrated
Not much, I only drink when I'm very thirsty
Next to nothing, I actually forget to drink
3
Do you drink alcohol?
No, This is really bad for my health
Only on special occasions
Yes, Every weekend
4
Do you attend therapy sessions?
Of Course! I have to take care of my emotional and mental side
I want to go but I'm not sure
No, therapy is bullshit
5
Do you get annoyed easily?
Not really, I'm very calm
Only when it teases me
All the time for anything
6
How often do you feel physically and mentally tired even when you are not exercising?
Rarely
On some days of the week
Everyday
7
How many times you do exercise in a week?
Five times or more
Twice or three times
Once or never
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How do you consider your nutrition?
Good
Regular
Bad
